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Online GSF International Cup in Powerlifting, individual exercises in Powerlifting and Strength Disciplines November 24, 2024 !

Online GSF International Cup in Powerlifting, individual exercises in Powerlifting and Strength Disciplines November 24, 2024 !




10 Nominations for Men and 10 Nominations for Women !




1 - Powerlifting.

2 - Squats.

3- Deadlift.

4 - Bench press.

5 - Many repetitions Deadlift.

6 - "People"s" bench press.

7 - Biceps barbell lift.

8 - Push-ups on bars with weights.

9 - Pull-ups on the bar with weights.

10 - Army standing barbell press.




TERMS OF PARTICIPATION:




1 - Registration and all information on the GSF website www.gsf.org.ua or to apply on WhatsApp, Viber, Telegram - +380983446688




2 - Send a video of the best approach to WhatsApp, Viber, Telegram - +380983446688, where at the end of the video there will be a weighing of the athlete and the weight of the projectile on which the exercise was performed, or the weight of all the discs that were on the bar will be shown, and then everyone will be sent a Medal, Certificate, Champions will receive the Cup, the Absolute Winners will receive the Belt of the Absolute Winner (provided there are 5 or more participants in the Nomination for Men and 2 or more participants in the Nomination for Women) !!!




3 - Contribution - 50 Euro .




Athletes who set the GSF World Record will receive an Original Cup and Certificate and will also be listed in the Records section on the GSF website www.gsf.org.ua




GSF has rules for setting GSF World Records: Athletes who have set 2 GSF World Records - receive a 30% discount on fees for GSF competitions !




Athletes who have set 3 GSF World Records - receive a 50% discount on contributions to GSF competitions !




Athletes who have set 4 GSF World Records - Receive PRO ATHLETE GSF Status !




And further FREE luck at GSF Powerlifting competitions !!!



May the Strongest win !

Entry form