At the GSF World Championships, each country will have its own representation and must have its own national flag.
The Global Strong Federashion GSF recognizes the following exercises to be performed in the same order in all GSF competitions:
1 - Powerlifting.
2 - Squat.
3 - Deadlift.
4 - Bench press.
5 - Highly repetitive Deadlift.
6 - "People's" bench press.
7 - Lifting the bar for Biceps.
8 - Push-ups on bars with weights.
5 - Pull-ups on the crossbar with weights.
10 - Army barbell bench press.

The highest score of the best attempt will count towards the total. The winner of the competition is the athlete who has collected the maximum total amount in Powerlifting.
And the winner of the competition is the athlete who scored the maximum result in the selected exercises.

Weight determinations in all GSF competitions are made in kilograms.

GSF holds World Championships in all age categories.
GSF recognizes and registers world records (in kilograms , minimum step for installing Rerod 1 kg.) in selected competitive movements within the following age and weight categories:

Open From 22 to 39 years old inclusive;

Masters:
Ages 40 to 80 and above
From 40 to 44 years old inclusive
From 45 to 49 years old inclusive
From 50 to 54 years old inclusive
From 55 to 59 years old inclusive
From 60 to 64 years old inclusive
From 65 to 69 years old inclusive
From 70 to 74 years old inclusive
From 75 to 79 years old inclusive
80 years and older;

Juniors: From 18 to 21 years old inclusive;

Youth: From 13 to 15 years old inclusive.

Senior Youth 16 to 17 years old indusive.

Weight categories:
Men: 52; 56; 60; 67.5; 75; 82.5; 90; 100 ; 110; 125; 140; 140+.
Women: 44; 48; 52; 56; 60; 67.5; 75; 82.5; 90 ;90+.

GSF member federations may set their own qualification standards for the inclusion of athletes in national teams.

In relation to all World Championships and international starts, all athletes wishing to take part in them. must have pre-registered at least 21 days prior to the indicated date of the relevant competition.

At the World Championships and international competitions GSF - 10 - Absolute Nominations (10 for Women and 10 for Men) !

Absolute nominations (10 for Women and 10 for Men)! :

1 - Powerlifting.
2 - Squat.
3 - Deadlift.
4 - Bench press.
5 - Highly repetitive Deadlift.
6 - "People's" bench press.
7 - Lifting the bar for Biceps.
8 - Push-ups on bars with weights.
9 - Pull-ups on the crossbar with weights.
10 - Army barbell bench press.

Overall Winners receive GSF Overall Winners belts !