Rules

POSITION on: 1st International Global Strong Federation GSF Powerlifting Cup 05. 20, 2021 Khmelnitsky!

1st International Global Strong Federation GSF Powerlifting Cup 05. 20, 2021 Khmelnitsky! 
Competitions will take place in the sports club Epicenter st. Chornovola 88. 
The Chief Judge of the Global Strong Federation GSF World Cup Powerlifting is Rinat Zaripov Ukraine! 

10 - Absolute Nominations! 
20 - Chic Leather Belts for the Ultimate Winners! 
10 - Belts for Absolute Women Winners! 
10 - Belts for Absolute Men Winners! 
1 - Powerlifting. 
2 - Squats 
3 - Deadlift. 
4 - Bench press. 
5 - Lots of repetitive deadlifts. 
6 - "People's" bench press (bench press of own weight for the number of times). 
7 - Lifting the barbell for biceps. 
8 - Dips with weights. 
9 - Chin-ups on the Bar with weights. 
10 - Army bench press standing. 

Arrival: 20. 05. 2020. 

Participation in competitions - all athletes MUST be registered in advance on the GSF website www.gsf.org.ua at least 21 days in advance. 

Competition program 

20. 05. - registration of participants Epicenter st. Chornovola 88 from 9.00. 
20.05 - the beginning and opening of the World Cup - from 11.00. 
20.05 - the end of the World Cup 19.00.

20.05 - departure of participants 


The entry fee for the competition is 75 Euro, the second category is 50 Euro. 
Masters 40 - 59 years old - 60 Euro, second category - 50 Euro. 
Craftsmen over 60 years old - 50 Euro, second category - Free! 
Masters over 70 - participation is Free! 

For Ukraine : 
Contribution 1000, second category 500 hryvnia. 
Veterans 700, second category 500 hryvnia. 
Veterans over 60 years old 400 hryvnia, the second category - Free! 
Veterans over 70 - participation Free

« 12. Army bench press standing and the rules for its implementation